State Fair Tumbling
Have you ever wanted to perform at the Iowa State fair? Here is your big chance. We will teach you the tumbling routine for your age and skill level and then you will be judged on your performance at the Iowa State Fair August 21st, 2010. YOU ARE RESPONSIBLE FOR YOUR OWN TRANSPORTATION TO THE STATE FAIR AND BACK. You MUST be planning on performing at the State Fair to do this program.
| Who: | Boys & girls 3 years to 15 years old |
| Where: | South Gym |
| When: | Mondays, July 12, 19, 26, August 2, 9, 16 |
| Time: | 3:30-4:00pm |
| Fee: | $15 members $30 Public |
| Instructors: | Colleen Hamilton, Teresa Middents, and Lori Robinson |
Small-sided Soccer
Who: Boys & girls, Kindergarten to 8th grade
Where: Little League Complex
When: June thru July (5 week program)
Time: Evaluation times: No evaluations for 1-2nd grade
June 29 - 3rd-4th grade 6:00-7:15pm
June 30 - 5th-6th grade 5:00-6:15pm
June 30 - 7th-8th grade 6:30-7:45pm
Team Formations–July 1 and 2 (Parents will be notified)
Practice begins– July 5th
GAMES: July (Game time to be announced)
Fee: $15 members $30 Public (includes a t-shirt)
Instructor: Jason Dulberg
7th & 8th grade Basketball Camp
This basketball camp will take you to a higher level of basketball. Come and learn from the best. You will learn to shoot, dribble, and play defense. Challenge yourself to be a better player!
Who: Boys and girls in 7th & 8th grade
Where: South Gym
When: July 12, 13, 14, 15
Time: 8:00-9:30am
Fee: $15 Members (includes a shirt)
$30 Public (includes a shirt)
Instructor: Varsity Head Basketball Coach Steve Blazek
5th & 6th grade Basketball Camp
Who: Boys and girls in 5th & 6th grade
Where: North Gym
When: July 5, 6, 7
Time: 8:00-9:30am
Fee: $12 Members (includes a shirt) $25 Public (includes a shirt)
Instructor: Varsity Head Basketball Coach, Steve Blazek
Plyos Performance Work-out
Plyometric exercises: (plyos) means to build anaerobic capacity and explosive strength.
Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports.
Jump higher, run faster, throw farther or hit harder
Who: 7th-12th grade boys & girls
Where: YMCA
Fee: $15 Members
$30 Public
When: Tuesdays/Thursdays
June 15 to July 1
Time: 9:00-9:30~ 7th to 9th grade
9:40-10:10~ 10th to 12th grade
Instructor: Jacey Hoegh
YMCA Traveling
Soccer
Who: Boys and girls, kindergarten through 8th grade
Practices begin: Thursday, August 26th, 2010
Where: Little League Complex
When: Mondays & Thursdays
Time: 5:30-7:00pm
Games will be held on Saturdays.
Fee: $15.00 members $30.00 non-members
Instructor: Michelle Redinbaugh
WE STILL NEED VOLUNTEERS FOR THIS PROGRAM!
We need coaches, so if you can make that commitment, please let us know. If you coach, you will only pay $5.00.
Deadline for registration is August 20th!
With this traveling league, players will have the opportunity to play against other towns for more competition. Players have the option of practicing and scrimmaging with the team without traveling. Travel arrangements will be made before each game. Game schedules will be handed out at practice.
MARTIAL ARTS
The Martial Arts Class is a combination of hard and soft styles studied by the instructors. Students will be learning striking and kicking, joint lock and manipulation, break falls and rolling, ground fighting, and self-defense tactics.
Who: Kindergarten through Adults (kids attending class under the age of 10 years MUST have an adult with them during class time)
Where: Iowa Western Community College, Atlantic Campus
When: Mondays and Thursdays
Time: 5:30-6:30pm
Fee: Free to Members Non-Members—$20.00 PER MONTH
Instructors: Justin Rapier and Gary Scott
