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Upcoming Activities |
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4th Annual
Partnership With Youth Golf Tournament |
| 4 person best shot
golf tournament |
| Who: Everyone |
| When: June 21
9:00am shotgun start |
| Where: Nishna
Hills Golf Course |
| Entry Fee: $120
per team (includes mulligans) |
| - 50% payback of
collected entry fees |
| - Pin prizes on
every hole - men & women |
All proceeds from
the tournament will be used to build up our Partnership With
Youth fund. This allows us to reach out to children and
families in need. You can sign up at the front desk.
If you have any questions, contact Michelle Heath at 243-3934 or
Jackie Sampson at 243-6823.
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4th Annual
Sprint Triathlon |
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Where: Nishna Valley Family YMCA, Atlantic,
IA |
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When: July 12 |
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Time: Check in: 7:15am in front of the YMCA |
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Competition starts at 8:00am SHARP! |
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Fee: $25 per participant; $60 per team of 3 |
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Awards to the top two males and females and
to the top team |
*You must be at least 15 years old to
particpate.
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Spring into Action
with a Massage! |
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Spring is here and what a better way to get
ready than with a MASSAGE. |
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Got stress? |
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MASSAGE helps reduce the effects of stress. |
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Got tense muscles? |
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MASSAGE can relax tired, tight muscles. |
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Melanie Dunphy is a
licensed massage therapist. She specializes in Swedish massage,
reflexology, sports massage, hot stone massage, pregnancy massage, and
stress and tension release. |
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Call Melanie and setup an
appointment at 243-3934. |
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Rates: |
| Member
Fees: |
$50 - hour |
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$30 - 1/2 hour |
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Non-Member Fees: |
$60 - hour |
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$35 - 1/2 hour |
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Dr. Kickland's next monthly weight
room orientation will be Tuesday, May 13th 6:00pm. Learn the proper
techniques of lifting and how to use our Strive Weight Equipment.
You can also call us at 243-3934 and have Lori Robinson
give you a one-on-one demonstration.
*This will be the last one with Dr. Kickland
until fall. |
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| Lori's next monthly weight
room orientation will be Thursday, May 15th at 2:00pm. Come let our
Fitness Directors show you how to use the equipment in the weight room
and fitness area so you can get the full benefits of your membership. |
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| Racquetball League |
| Who: Men & Women (18 years and older) |
| Time: Each player will set-up a time that
is convenient with his/her partner. |
| Division: Beginner League - Men's &
Women's |
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A/B League - Men's & Women's |
| Fee: $15 members; $30 non-members |
| Mommie & Me |
| This is a fun group of parents who want
to have fun with their children and have some "adult" social time too.
Join the "Mommie & Me" group and have lots of good times. Bring a
brown-bag lunch for a picnic, play in the YMCA Playland, and run races
in the gym. |
| Who: Babies, Toddlers, Preschoolers,
Moms, Grandmothers, Care-givers |
| Where: Sunnyside Park Kiddie Korral (when
weather permits) |
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Nishna Valley Family YMCA when weather is not suitable |
| When: Mondays (weekly)
11:00am-1:00pm |
| Contact Donna Forde at 243-4092 for more information. |
| Moms In Touch |
| Become part of the worldwide community of
mothers praying for children and schools. Join other Moms to pray
for our Atlantic High School students. |
| When: Thursdays 9:00-10:00am |
| Where: YMCA Conference Room |
| "Pick-up" Ping Pong |
| Who: Active Older Adults |
| When: Tuesdays 10:00am |
| Where: Nishna Valley Family YMCA Youth
Room |
| Fee: Free |
| Women's Football Class |
| Who: Mothers, girlfriends, grandmothers,
girls |
| Where: YMCA |
| When: 6:00-7:00pm Aug. 12, 13 |
| Fee: $5 |
| Instructors: Lee Saathoff, Josh
Rasmussen, Shawn Petersen, Mike McDermott, and Gaylord Schelling |
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PARTY
RENTALS! |
| Don't want to clean
for company? Worried about the kids running in the house?
Then the YMCA would be the ideal place for your next gathering. |
| How about a pool
party? |
| A two hour
party, with one hour in the pool and one hour enjoying the activity
room with adjoining kitchen, gym time and the Playland room.
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| $55.00, based on 20 or
less people. |
| Fun and Games
Party? |
| A two hour party
in the activity room with adjoining kitchen, gym time, and Playland
room. |
| $35.00, based on 20 or
less people. |
| Contact
Rosie at 243-3934 or e-mail her at
rjones@nishnavalleyymca.com for more details. |
| YMCA Youth Track |
| Who: Boys & Girls in 1st-6th grade |
| Where: YMCA & High School Track |
| When: Thursdays, 3:30-4;15pm at YMCA, May
1 and 8 |
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Saturdays, 9:00-9:45am at High School, May 3 |
| Track meet will be held Saturday, May
10th. |
| YMCA T-Ball |
| Who: Boys & Girls age 5-7 years old |
| Where: Little League Complex |
| When: 9:30-10:30am Saturdays,
May 24, 31, June 7, 14, 21, 28 |
| May 24th and 31st will be practice with
their teams. |
| Registration Deadline is May 21st.
A $10 late fee will be charged after this date. |
| Volleyball Camp |
| Who: Girls in 4th - 8th grade |
| Where: South Gym |
| When: June 2, 3, 4, 5 |
| Time: 9:00-11:00am Monday,
Wednesday, and Thursday 1:00-3:00pm
Tuesday |
| Fee: $15 members; $30 non-members |
| Instructor: Joanne Sandage |
| State Fair Tumbling |
| Who: Boys & Girls age 6-15 years old |
| Where: South Gym |
| When: 3:30-4:00pm Mondays,
July 7, 14, 21, 28, August 4, 11 |
| Fee: $15 members; $30 non-members |
| Instructors: Teresa Middents and Colleen
Hamilton |
| 5th & 6th Grade Basketball
Camp |
| Who: Boys & Girls going into 5th & 6th
grade |
| Where: North Gym |
| When: 9:00-11:00am July 7, 8,
9, 10 |
| Fee: $15 members; $30 non-members |
| Instructor: Varsity Head Basketball Coach
Steve Blazek |
| Summer Youth Soccer League |
| Who: Boys & Girls age 4 through 8th grade |
| Where: Little League Complex |
| When: July 7, 8 Evaluation Days
5:00-7:00pm |
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July 9, 10, 11 Team Practice Days 5:30-7:00pm |
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July 15, 17, 22, 24 Games TBA |
| Fee: $15 members; $20 non-members |
| Instructors: Jason Dulberg and Michelle
Redinbaugh |
| 7th & 8th Grade Basketball
Camp |
| Who: Boys & Girls going into 7th & 8th
grade |
| Where: North Gym |
| When: 9:00-11:00am July 14, 15, 16,
17 |
| Fee: $15 members; $30 non-members |
| Instructor: Varsity Head Basketball Coach
Steve Blazek |
| Traveling Soccer |
| Who: Boys and Girls going into
Kindergarten through 8th grade |
| Where: Little League Complex |
| When: 5:30-6:30pm Mondays and
Thursdays Practices begin August 14th |
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Games will be held on Saturdays |
| Fee: $15 members; $30 non-members |
| Instructors: Jason Dulberg and Michelle
Redinbaugh |
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