Adult Programs

Become healthier at the YMCA. Whether you're new to fitness, a seasoned athlete or somewhere in between, you'll get personalized attention, support and resources you need to commit to improving your health and well-being. At the Y, results are not just measured by how many pounds or inches you lose, results are measured by how great you feel inside and out. Dedicated staff: Our staff is caring, competent and experienced. They are passionate about serving you and they will guide and support you through our wide range of health and wellness programs, so you can find the workout regimen that fits your lifestyle. Supportive environment. When you join the Y, you'll see that support doesn't just end with our staff; you'll meet other supportive people who will become workout buddies and then lifelong friends. At the YMCA, we're not a gym, we're a community. For more assistance or if you have questions, please call Ashton Koehlmoos,  Program Director at 712-243-3934, or email at akoehlmoos@nishnavalleyymca.com

Raquetball Challenge Night

Tuesdays 5-10pm anyone is welcome to come! 

Pickleball

Tuesday & Thursday 1:00-3:00PM
Monday & Thursday 6:30pm;
Sunday 2:00-5:00pm
Come join the fun! The YMCA is now offering the fastest growing sport in America; Pickleball!

Co-Ed Power Volleyball

Pick-up dates Sept. 6, Sept. 13, Sept. 20, Sept. 27
League Dates:
Wednesdays: Sept 27 or Oct 4 - Dec. 6
Fee: Members $30   Non-Members $50
Register in-house or on-line
Any questions contact Jackie at 712-250-0025

Women's Volleyball

Pick-up dates are Sept. 10, Sept. 17, Sept. 24
League Dates:
Sundays: Oct. 1st - Dec. 3rd
Fee: Members $30   Non-Members $50
Register in-house or online
Any questions contact Jackie at 712-250-0025

Racquetball League

League will begin Oct. 9th
A Player is the Player who has strong racquetball skills & has been playing for a while.
B Player is the Player who is a beginner and is just starting out in the sport or may be considered an Intermediate
League Fees:
Members $20  Non-Members $40
Register on-line or in-house
League Coordinator: Mike Waters (H) 243-1568

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Building Hours

Monday-Thursday
4:30 AM - 8:30 PM
Friday
4:30 AM - 6:30 PM
Saturday
7:00 AM - 5:00 PM
Sunday
12:00 PM - 5:00 PM

Pool Hours

Monday-Thursday
5:30 AM - 8:00 PM
Friday
5:30 AM - 6:00 PM
Saturday
8:00 AM - 4:30 PM
Sunday
12:30 PM - 4:30 PM

During school year pool will be closed M/T/TH/F 1:30-3:45pm

Locations

Nishna Valley Family YMCA
1100 Maple St.
Atlantic, IA 50022
712-243-3934

Ann W. Wickman Child Development Center
703 Linn St.
Atlantic, IA 50022
712-243-2553