Need help and support to get you motivated?  Get ready for not only a new body but a new life.  Whether it's losing weight, toning up, building muscles, increasing stamina or preparing for an upcoming event; our trainers cover a vast array of clientele.  See how they can design a personalized program to help you meet your fitness goals. 

Jon Jordan

Do you want more individual attention during your workouts?  Jon will use an individualized approach to help you set and reach your goals, while keeping you committed and motivated in your workouts.  Contact Jon at 712-249-2146.

Tamera Gibson

Tamera is an ACE certified personal trainer.  She enjoys working with people new to the fitness world or those that have been working out for quite some time and just need some individual attention.  She wants to help you be fit to live a healthier lifestyle.  

Fitness 101

3 one-on-one sessions with Jon will help you get to know the weights, work on form, and get you into a beneficial and healthy workout routine.

1.  Give the front desk your name and number.

2.  Jon will contact you so you can set up a schedule or you can contact Jon at 712-762-3779.

3.  Once you’ve spoken with Jon, you may come in and purchase the 3 sessions at the YMCA front desk.  Jon will let you know about the pricing. 

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